Murghab

The Murghab District is spread across the majestic Pamir Mountains in the east of Tajikistan, and the capital and administrative center of this region is the town of Murghab. Nestled in the foothills of the mountains, Murghab, despite being dubbed as the "capital" of the region, remains vastly undeveloped, comprised of only a few hundred houses and with no public transportation or tourist attractions to boast, other than the stunning mountain range and surrounding desert that creates an impressive backdrop to the town.

Most of the popular activities around Murghab involve getting out of town, with several excellent hiking and off-road driving routes around the foothills of the Pamir Mountains and to nearby lakes. In town, expect the dining scene to be comprised of quaint local cafes and rundown restaurants only. As for where to stay, there are a few homestays that open their doors to passing travelers, as well as a few tired-looking guesthouses and hotels - although many passing through this spectacular region decide to camp down for the night either in tents or traditional yurts for a night under the stars.

Experiences

A handpicked selection of experiences endorsed by our experts. If you can’t see what you’re looking for, let us know, as our extensive network of local contacts can open many doors.

Camping in Yurts

Travelers to this part of the world will often, come nightfall, have trouble finding a place to stay for the night, and handy solution to this problem is to bed down for the night in a traditional Central Asian ‘yurt’. Tipi-like in design, the main frame is usually made from wood or metal, whilst a sheet of fabric - often leather or felt - is draped over offering a cosy shelter from the harsh weather outside.

Ak-Baital Pass

The journey out of Murghab and over the Pamir Mountains ventures over the Ak-Baital Pass, which at over 15,000 feet, is the highest point in the former USSR. Also know as ‘White Horse Pass’, the views over the snowcapped mountain top are simply stunning, and the road that leads around (which can only be tackled in a 4X4) is just as impressive.

Rangkul Lake

This vast expanse of water 40 miles away from Murghab makes a popular excursion from the town, and is situated in the middle of the stunning Rangkul Valley approximately 10,000 feet above sea level. The views all around are incredible, even more so when the water freezes over in the winter and the surrounding mountains are covered in snow. Popular activities here include bird-watching and camping.

Trekking

For the fit, Gumbezkul in the stunning Pschart Valley is around 20 miles away, a trip that can also be partly completed in a 4X4 vehicle. This tiny settlement is popular with campers and also provides traditional yurts for makeshift accommodation. The route passes mountain ridges and loops back down to the main town of Murghab.

Tajikistan Regions

Explore in-depth information, experiences and highlights by navigating to specific regions using the links below on the right.

Pamir Highway

Northeast

Dushanbe

Dushanbe

Tajikistan Itineraries

All Itineraries

Multi Country

Intrepid

The Hidden World of Tajikistan

Over 13 days, this tour will take you on a historic journey through the culture-rich country of Tajikistan. From ancient rock carvings to historic monuments that have stood for centuries, this itinerary guarantees to give you a glimpse of a rare and unseen lifestyle, untouched by the outside world.

Destination Tajikistan

Duration: 13 days / 12 nights

Price Per Person: From $4,100

Pamir Highway Road Trip

Roadtrippers with a sense of adventure and a love of culture are enchanted by the sights and delights along the M41, the highway that cuts right through the Pamir Mountains. One of Tajikistan’s most beloved destinations, explorers on the Pamir highway will be delighted by the local lifestyle, the pretty mountain towns and the breathtaking scenery.

Interests Off The Grid, Heritage, Open Spaces

Destinations Tajikistan, Kyrgyzstan

Duration: 13 days / 12 nights

Price Per Person: From $3,200

Homestay

A homestay offers a fascinating window into Tajik culture where guests will feel an immediate connection with the culture and locals that can’t be found in hotels. In this humble but comfortable homestay with the basic facilities covered, guests will have a chance to live how the locals live, while having a base from which to explore remote Tajikistan. Meals are often included in private homestays here, and, though they may not be five-star, will provide guests with the sustenance needed to explore the stunning area that surrounds the city.

Anara Guesthouse

The lonely town of Murghab, in its position in the midst of the Pamirs, is a town well accustomed to receiving tired and weary travelers, worn out from their adventures in the surrounding areas in the beautiful but punishing terrain, and looking for a little respite. Luckily Ibrahim and his charming family, who run the Anara Guesthouse, are ready to welcome tired and grubby guests with a warm smile and even warmer showers. Indeed, the plentiful hot water at Anara sets it apart from most other accommodation options in Murghab. Guests arrive at Anara, drop their heavy things and relax in a little haven of comfort. The rooms, while not luxurious, are well maintained and cozy and the large bathroom is clean. After an invigorating clean up, guests can enjoy a tasty and hearty home-cooked meal and a peaceful night’s sleep.

Sarykol Lodge

For a comfortable and characterful place to stay in Murghab, we recommend the Sarykol Lodge. A great place to break up an adventurous journey in the Pamirs, Murghab has long been an important central hub for travelers and trade. And, in the center of town, near all the local attractions and amenities including the local bazaar, amidst all the town’s charms, Sarykol is a good choice to bed down for the night. This small guesthouse offers basic but comfortable accommodation in a dorm-style configuration, suitable for sociable travelers looking for a taste of local life in this traditional Tajik town. The quirky Sarykol is clean and cozy with whitewashed walls and timber ceilings, decorated with brightly colored, locally made textiles. The home-cooked evening meal is hearty and delicious, an ideal treat for hungry travelers. And amongst the traditional touches, the guesthouse is solar powered sufficiently for guests to charge up their devices and take a warm shower.