Example Itinerary
Trekking Over the Roof of the World in Tajikistan's Pamir Mountains
- Duration
- 19 days / 18 nights
- Price Per Person
-
Terms & Conditions
Price is based on double or twin hotel room occupancy and includes accommodation, transfers, car/driver, English-speaking guide, activities and entrance fees, breakfasts and some casual lunches while touring. Flights and optional special activities will be quoted separately. Most personal expenses, including dinners, alcoholic beverages, spa treatments and gratuities can be paid on the spot while traveling. Prices may vary depending on season, choice of accommodation and other factors.
- Destinations
- Tajikistan
The Pamir Mountains are renowned for their unparalleled beauty, offering magnificent scenery and rural landscapes, making for an exhilarating trekking destination. Although a rarely-visited location, the Pamirs have been visited by discerning travelers and explorers in the past, including famous pilgrim Hsuan Tsang and Marco Polo. In 2013, the Pamir National Park became a UNESCO-designated area, featuring a mix of steppe, desert, grassland, and alpine regions. This 19-day journey across the Pamir Mountains will take you past some stunning sights of this relatively unseen region, including the vast Varkhan Canyon, the open plains of Zaurbek pasture and the ancient Yamchum Fortress. Along the way, you will spend intimate nights under the stars and in traditional guesthouses. The trip will finish in Tajikistan’s beautiful capital city, but not before stopping at a number of cultural and historical sights enroute.
This itinerary is an example. It’s designed to inspire you and provide you with thoughtfully curated ideas. You can choose to do this exact itinerary or completely personalize it. All trips are 100% bespoke.
Highlights
- Natural Beauty: The Pamir peaks are famed for harsh, unforgiving landscapes, yet there are also oases of serene beauty buried deep in the range, such as the jewel-toned Yashikkul Lake and vast Varkhan Canyon.
- Petroglyphs at Langar: It can be hard to imagine living in such extreme environs, yet the Pamirs have been inhabited since ancient times, as evidenced in Langar's petroglyphs, which date back to the Bronze Age.
- Hot Springs: Travelers will need to rest trekking muscles and there's no better place to refresh and rejuvenate than at Garm Chashma's hot springs, which are used by locals for relaxation and skincare, as well as their alleged healing properties.
Day-by-Day
Day 1
MapDushanbe
After an early arrival into Dushanbe airport, meet the rest of the group and head over to a luxury four-star hotel to check in and rest after your travels. Meet your guide after breakfast and embark on a city tour of this unique Asian capital. Savour some authentic local dishes and the diversity of restaurants in the city and head back to the hotel for the night.
Hotel Options
Day 2
MapDushanbe
Your second day on the tour is reserved for exploration of the city to uncover its historical charms and ancient artifacts. After breakfast at the hotel, enjoy the day visiting the Antiquities Museum, where the tallest statue of Buddha in Central Asia stands at over 42-feet high, the Musical Instruments Museum named after Gurminj, the city’s botanic garden and Somoni place. Tonight is the last night in the hotel before heading to the Qa'lai Khumb border tomorrow.

Day 3
MapQal'ai Khumb
After breakfast in the hotel, head out towards the Qal'ai Khumb border via the city of Kulyab, which is elevated 3937 feet above sea level. Stop for lunch in this historic city to break up the eight-hour road journey, and continue the 230-mile drive to Qal'ai Khumb. Here, you will check into a local hotel, where you can also enjoy a Tajik dinner and have the rest of the day to yourself.
Hotel Options
Day 4
MapKhorog
Prepare to leave this charming city and head 161 miles towards Khorog via the village of Rushan. The village is remote and still encompasses traditional cultures and values. Stop at a quaint road-restaurant for lunch for a taste of authentic Tajikistan, unseen by the outside world. After six hours on the road you will arrive at Khorog, a small town nestled deep within a canyon surrounded by tall peaks. A night in a guesthouse will be your accommodation before the trek through the Pamirs commences tomorrow. The Pamir Mountains, the highest mountain range in the world, is often called 'the roof of the world.' In 2013, the Pamir National Park became a UNESCO-designated area, featuring a mix of steppe, desert, grassland, and alpine regions.
Hotel Options

Day 5
MapBachor Village
Today marks the beginning of your trek; after an early-morning breakfast, depart from Khorog via the spectacular Gunt canyon to reach Bachor village, some 75 miles away. The village is situated a lofty 10,400 feet above sea level and after a four-hour drive, a walk through the village is a welcomed pursuit. Here, you can discover the traditional architecture and become accustomed to the high altitude. End the day with a evening meal and overnight stay in a guesthouse in Bachor.
Hotel Options
Day 6
MapKavch Spring
Awake to stunning alpine scenes and enjoy breakfast in the Bachor village before embarking on this exciting trek. Today you will walk across majestic rock formations and areas of remarkable beauty before reaching Kavch Spring, located 11,811 feet above sea level. After today’s trek, which takes approximately five to six hours, a home-cooked dinner, warming campfire and night in a cozy tent are a memorable way to end the day.
Hotel Options
Day 7
MapChashin Lake
Rise in the morning to completely unspoilt views unlike anywhere else in the world. The only sounds that can be heard here are the wind and nearby spring. After breakfast, commence the seven hour trek to Chashin Lake situated at an impressive altitude of 13,779 feet. Dine with stunning views over the calm blues of the Chashin Lake and spend another relaxing night under the stars.
Hotel Options

Day 8
MapZaroshkkul Lake
Today’s trek will take you past desolate and surreal landscapes with snowcapped peaks, some rising well over 16,404 feet, that dominate the horizon. After a four- to five-hour walk, you will reach Zaroshkkul Lake, which lies hidden within the Pamirs at 14,822 feet. Tonight, you will be camping a location visited by just a handful of explorers, with a picture-perfect view over the deep blue lake.
Hotel Options
Day 9
MapKulen Lake
The Pamirs boast some of the highest alpine lakes in the world and today you will have the chance to visit yet another one. They contain the purest waters and the scenery surrounding them will be remembered for a lifetime. Today, after an energizing breakfast you will start the five-hour trek to Kulen Lake. Renowned for its breathtaking beauty, it is situated a cool 14,107 feet high. Once here, you can escape into the lake’s serenity and after enjoying a Tajik-style dinner, and camp another night in a tranquil haven near the lake.
Hotel Options
Day 10
MapYechkul Lake
Day ten of your Pamir tour starts with an early breakfast overlooking the mysterious Kulen Lake. The next stop is at Zaurbek pasture, located 13,451 feet high amidst the Pamirs, where a number of yak, sheep and cattle come to graze. Next, continue the seven-hour trek to Yechkul Lake. Marvel at this oasis-like lake with rocky surrounds over dinner and spend the night in the tent camp.
Hotel Options
Day 11
MapChapdarkul Lake
Catch a glimpse of the early morning rays and begin today’s trek five-hour trek to the fork of pass Langar. Here, you can explore the rocky slopes and uncover hidden cravases before setting off again to Chapdarkul Lake. The climb to the lake is somewhat inclined but well worth the challenge. It is the highest lake visited on this tour at 14,858 feet above sea level. Enjoy an evening meal while watching the sunset followed by a night’s rest at the tent camp before the start of the descent tomorrow.
Hotel Options
Day 12
MapBachor Pasture
The penultimate day of the the trekking tour will take you on a slight descent down the Pamirs towards the Bachor pasture, located at 13,123 feet above sea level. Explore the passes by the town of Langar at 15,187 feet, which boasts stunning views and unusual rock formations. This is your last night with dinner in the open, under the starry skies and camping in lush and unspoilt scenes.
Hotel Options

Day 13
MapBulunkul & Yashilkul Lakes
Embark on a seven-hour trek towards Yashilkul lake and take in the dramatic landscapes and panoramic views on the last day of the trek. The first stop is at Yashilkul lake, a vibrant blue fresh-water lake located over 12,000 feet high. From here, you will have the opportunity to cross the mirror-like waters of the lake on jeeps or rubber-oar, while observing the underwater aquatic life through its crystal-clear waters. Give your feet a rest with a transfer from here to the traditional mountain village of Bulunkul, also situated above 12,000 feet. Spend the night in a guesthouse in the village where you will be served a home-cooked meal.
Hotel Options
Day 14
MapLangar
After a night well spent in the quaint Bulunkul village, you will be taken across the Khargush pass, an elevated road within the Pamirs at a height of 14,251 feet and connects the Pamir highway to the Wakhan valley. The next stop is at the Varkhan Canyon, circa 9,180 feet above sea level, which cuts deep into the rising mountains. A six-hour drive from here will take you to the village of Langar, which will welcome you in for lunch. In the afternoon, explore this rustic village and take a walk up to the ancient petroglyphs carved into a rock face raised up on a slope. Return back to the guest house for dinner and a comfortable night’s stay.

Day 15
MapRin
In the morning, say goodbye to the extremely hospital locals and head towards the village of Rin, six to seven hours from Langar. Along the way, you will visit a large Buddhist statue before arriving at the museum of Sufi Muborak Kadam, where his famous solar calendar and various artifacts can be seen. Next stop is the Yamchun fortress, an impressive ruin surrounded by incredible scenery. Not far from here is the Bibi Fatima Zahra hot springs, claimed to have healing effects by the local Tajiks. From here, you will get a private transfer to Rin village, 8,038 feet above sea level, for a night in a local guest house and a delectable dinner.
Hotel Options
Day 16
MapKhorog
Breakfast with the locals in Rin village is followed by a short drive to the health resort at Garm Chashma where a sanatorium boasts energizing powers. Further down the road is the town of Ishkashim where a town with exactly the same name is located on the Afghan side with a bridge connecting the two. On Saturdays, a bustling market is held on the Afghan side and sells a varied assortment of local crafts and traditional items. You will then be taken to Khorog, a six-hour journey from Rin. Dinner in a private guest house makes for a pleasant evening where you will also spend the night.
Hotel Options

Day 17
MapQal'ai Khumb
After an exciting 18 days in Tajikistan with unforgettable memories to take home, today is reserved for relaxing and enjoying the exotic landscapes of Central Asia. After a seven-hour journey, you will reach your Tajik hotel in the town of Qal'ai Khumb. There is time for dinner before you check in, and the rest of the night is at your leisure.
Hotel Options

Day 18
MapDushanbe
A private transfer will collect you from the hotel and take you on an eight-hour journey to Dushanbe. A stop at Kulyab city along the way is not to be missed where you can witness Tajik traditions and ancient cultures first hand. Upon arrival at Dushanbe, you will be taken to a luxury four-star hotel for your last dinner and overnight stay in Tajikistan.
Hotel Options
Day 19
MapDeparture
Today marks the end of an unforgettable tour of the Pamirs with a transfer to the international airport of Dushanbe. After checking out of your hotel, it is time to say goodbye to the Tajik’s extremely hospitable locals and the unspoilt scenery that is simply out of this world. From the airport, you can catch the flight to your next onward destination.

Exclusively Asia
With Remote Lands you'll travel with people who have made Asia the solitary focus of their own lifelong adventure. As our guest, you'll discover Asia on a journey that is completely, authentically your own, adapted from our own remarkable experiences and adventures over the years.
With Remote Lands you'll travel with people who have made Asia the solitary focus of their own lifelong adventure. As our guest, in the continent that our north American founders Catherine and Jay have adored and explored for decades, you'll discover Asia on a journey that is completely, authentically your own, adapted from our own remarkable experiences and adventures over the years.
Travelogues
An Asia-focused magazine brought to you by Remote Lands - a platform for adventure, luxury, and authenticity from experts and explorers around the continent.
Truly remote: Tajikistan’s Bartang Valley
- Author
- Dave Stamboulis
This highlight of the Pamir Highway features jagged peaks, a rushing river, and timeless Tajik culture
Fann Mountains: Hiking Tajikistan’s Glacial Lake Loop
- Author
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If you dream of hiking the Haft Kul, or Lake Loop, of the Fann Mountains for the crystal blue waters and lonely trails, this piece will get you started.
Faces of the Wakhan Valley
- Author
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The history of the Wakhi people and the Wakhan Valley is complex, and the journey across the Pamir Highway can be unpredictable, barren, and cold. In the faces of the Wakhi people, there is warmth.
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